While brushing, flossing and using mouthwash are important for the overall health of your teeth and gums, there is also another important area to pay attention to; hydration. In order for your teeth and gums to remain healthy, your body needs to be properly hydrated. Learn about the importance of hydration to your dental health, as well as signs that you may not be properly hydrated, in this article.

Dehydration causes bad breath

When your mouth doesn't have enough moisture, you can develop bad breath. All the amount of brushing your teeth and flossing won't help you to take away bad breath since its being caused by a lack of moisture.

Dehydration increases your chance of cavities

You can develop an increased chance of cavities and tooth decay when your mouth isn't moist enough. Your saliva plays an important role in breaking down acids that lead to these problems. When you don't produce an adequate amount of saliva, the risk factor rises.

Dehydration can lead to tooth erosion

Just as how saliva protects against cavities, it also helps to prevent full dental erosion. Unlike tooth decay, tooth erosion will destroy all surfaces of your teeth. If it is left untreated, it can quickly lead to the need for invasive treatments, such as full replacement of the affected teeth.

Dehydration can lead to the development of white spots on your teeth

When you don't have enough moisture in your mouth, you can also develop white spots on your teeth. If you notice some white blotchiness on your teeth first thing in the morning, you don't need to worry. Simply make sure you are getting enough fluids during the day and your teeth should rehydrate, causing the spots to disappear. The best way to prevent these spots from resurfacing again is to continue to stay hydrated regularly.  

Dehydration can increase your chances of developing gum disease

When you allow yourself to become dehydrated, you may develop small cracks in your gums that allow some of the bacteria in your mouth to get in your gums. This can cause your gums to develop problems, such as gum disease.

While there are many other reasons for making sure you stay properly hydrated, your dental health should also be a good reason. If you have any concerns regarding the health of your teeth, you should make an appointment to see your dentist right away, so you can begin the best course of treatment for any problems. To find out more, speak with someone like Barry Groder DDS.